Yoga Up

Yoga Up

image

Class Times:

Monday

No Class

Tuesday

5:15am - 6:15am

Wednesday

No Class

Thursday

5:15am - 6:15am

Friday

9:00am - 10:00pm

Saturday

No Class

Sunday

No Class                                              

 Yoga Up™ is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up™ provides a full body workout that includes Sun Salutations, Cardio Training, Yoga Super Sets (yoga poses with and without weights, balances, core work, cardio blasts), Yin poses and Stretches. No two classes are alike, continuing to strengthen your mind and body.

hot thermometer

Signature Health And Fitness

2055 Holiday Drive,

Dubuque, IA 52002

Phone. 563-587- 8052

Email. jlane@signaturedbq.com