Inferno Hot Pilates

Inferno Hot Pilates

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Class Times:

 

Monday

5:15am - 6:15am & 6:30pm - 7:30pm

Tuesday

5:15pm - 6:15pm

Wednesday

5:15am - 6:15am & 6:30pm - 7:30pm

Thursday

5:15pm - 6:15pm

Friday

5:15am - 6:15am 

Saturday

8:30am - 9:30am (changes to 8-9am starting Sat. Sept. 3rd)

Sunday

 

Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat in a room heated to 95 degrees and 40% humidity. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels.


https://vimeo.com/48583893

Signature Health And Fitness

2055 Holiday Drive,

Dubuque, IA 52002

Phone. 563-587- 8052

Email. jlane@signaturedbq.com