Fitcamp

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Three days a week for one month for $50* (member rate) $60* (non-member rate). Starts the first day of each month.

 

You can add Unlimited Fitness Classes when you are enrolled in FitCamp for an additional $15 per month.
 

*Burn 500 calories or more in 60 minutes

*Keep burning calories for up to 36 hours

*High energy, trainer-led group workouts

*Customized for your level of fitness

*Heart-rate based interval training (with purchase of Myzone Belt)

*It's tough! It's fun! It's addictive!





FitCamp is an energizing group interval fitness concept that will build muscle and strength. This one-of-a-kind workout is divided into intervals of cardiovascular and strength training, designed for maximum energy and calorie burn. Our trainers guide you through a 60-minute workout using treadmills, rowing machines, TRX suspension, kettle bells, Jacob’s Ladder (seen on Biggest Loser) & hydraulic machines to tone and strengthen your body.  

 




 



7 Day Free Trial Of Fit Camp

Signature Health And Fitness

2055 Holiday Drive,

Dubuque, IA 52002

Phone. 563-587- 8052

Email. jlane@signaturedbq.com