Classes

Monday

Kick Boxing TM
5:15am - 6:00am

Full Body Workout AL
10:00pm - 10:45pm

Yoga TC
5:15pm - 6:15pm

Indoor Cycling NF
6:00pm - 6:45pm

Kickboxing AP
6:30pm - 7:15pm

Tuesday

Yoga Up AL
5:15am - 6:15am

Indoor Cycling NF
5:30am - 6:15am

Kick Boxing AP
6:30am - 7:15am

Beginner Yoga TC
10:00am - 11:00am

Beachbody Turbo Kick AM
5:15pm - 6:05pm

Yoga TC
6:30pm - 7:30pm

 

Wednesday

Kick Boxing TM
5:15am - 6:00am

Full Body Workout AL
10:00pm - 10:45pm

Yoga TC
5:15pm - 6:15pm

Indoor Cycling NF
6:00pm - 6:45pm

Kickboxing BF
6:30pm - 7:15pm

 

Thursday

Yoga Up AL
5:15am - 6:15am

Indoor Cycling NF
5:30am - 6:15am

Kick Boxing AP
6:30am - 7:15am

Beginner Yoga TC
10:00am - 11:00am

Beachbody Turbo Kick AM
5:15pm - 6:05pm

Yoga TC
6:30pm - 7:30pm

Friday

Kick Boxing TM
5:15am - 6:00am

Cardio Blast AL
10:00am - 10:45am

 

 

Saturday

Kick Boxing BF
8:45am - 9:30am

Indoor Cycling NF
9:00am - 9:45am

Yoga TC
10:00am - 11:00am

 

Sunday

Yoga Up AL

7:30am - 8:30am

*New Class Schedule Posted Above is Effective September 2nd

Instructors: 
Traci Cooley - TC
Brianna Flynn - BF
Ashley Pickel - AP
Amanda Lane - AL
Aston Meyer - AM
Nicole Fens - NF
Tonya Manternach - TM

 

Class Pricing:

Drop-In Rate: $7 Class

Member Rate: $49.99 mo. Unlimited Classes + Gym
Non-Member: $35.99 mo. Unlimited Classes

Punch Card: $50 10 classes (valid for 3 months)

Our Story

Signature Health & Fitness is a locally owned and operated family business by Jill, Pat and Michelle Lane. Pat and Michelle Lane grew up in Dubuque. Both graduated from Wahlert High School and Loras College.

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Fitness Classes

NEW! You can now add Unlimited Fitness Classes when you are enrolled in fitcamp for an additional $15 per month.

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Working Hours

Monday - Thursday: 4:30am - 11pm
Friday: 4:30am – 9pm
Saturday: 6am - 7pm
Sunday: 6am - 5pm
Ph:(563) 587- 8052

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