Classes

Monday

Kick Boxing 
5:15am - 6:00am

Flow Yoga 1,2 AL
9:30am - 10:30am

Full Body Workout AL
10:45am - 11:30am

Power Yoga 2,3 AL
5:15pm - 6:15pm

Inferno Hot Pilates ML 
6:30pm - 7:30pm

 

Tuesday

Yoga Up AL
5:15am - 6:15am

 Butts & Guts PL
6:20am - 7:00am

Butts & Guts PL
7:15am - 8:00am

Power Yoga 1,2 AL
10:00am - 11:00am

Inferno Hot Pilates ML
5:15pm - 6:15pm

Indoor Cycling JT
5:30pm - 6:15pm

Power Yoga 2,3 AL
6:30pm - 7:30pm

 

Wednesday

Flow Yoga 1,2 AL
9:30am - 10:30am

Full Body Workout AL
10:45am - 11:30am

Power Yoga 2,3 AL
5:15pm - 6:15pm

 Inferno Hot Pilates ML 
6:30pm - 7:30pm

 

Thursday

Yoga Up AL
5:15am - 6:15am

Butts & Guts PL
6:20am - 7:00am 

Butts & Guts PL
7:15am - 8:00am

Power Yoga 1,2 AL
10:00am - 11:00am

Inferno Hot Pilates ML 
5:15pm - 6:15pm

Indoor Cycling JT
5:30pm - 6:15pm

Power Yoga 2,3 AL
6:30pm - 7:30pm

 

Friday

Kick Boxing 
5:15am - 6:00am

Yoga UP AL
10:00am - 11:00am

 

 

Saturday

Inferno Hot Pilates ML 
8:30am - 9:30am

Indoor Cycling JT
9:00am - 9:45am

Power Yoga All Levels AL
10:00am - 11:00am

 

 

Sunday

Yoga Up AL

8:30am - 9:30am

 

 

Instructors: 
Amanda Lane - AL

Michelle Lane - ML
Pat Lane - PL

Jarvis Thomas - JT

  

 

Class Pricing:

Drop-In Rate: $7 Class

Member Rate: $49.99 mo. Unlimited Classes + Gym
Non-Member: $35.99 mo. Unlimited Classes

Punch Card: $50 10 classes (valid for 3 months) 

Our Story

Signature Health & Fitness is a locally owned and operated family business by Jill, Pat and Michelle Lane. Pat and Michelle Lane grew up in Dubuque. Both graduated from Wahlert High School and Loras College.

Fitness Classes

NEW! You can now add Unlimited Fitness Classes when you are enrolled in fitcamp for an additional $15 per month.

Working Hours

Monday - Thursday: 4:30am - 11pm
Friday: 4:30am – 9pm
Saturday: 6am - 7pm
Sunday: 6am - 5pm
Ph:(563) 587- 8052 

 

July 3rd Hours: 4:30am - 5:00pm (all classes remain the same)

July 4th Hours: 6:00am - 12:00pm (power yoga @ 9am)

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