Classes

Monday

Kick Boxing 
5:15am - 6:00am

Flow Yoga 1,2 AL
9:30am - 10:30am

Full Body Workout AL
10:45am - 11:30am

Power Yoga 2,3 TC
5:15pm - 6:15pm

Indoor Cycling JT
6:30pm - 7:15pm

Inferno Hot Pilates ML **
6:30pm - 7:30pm

**Starts Saturday April 25th 

Tuesday

Yoga Up AL
5:15am - 6:15am

 Butts & Guts PL
6:20am - 7:00am

Power Yoga 1,2 TC
10:00am - 11:00am

Inferno Hot Pilates ML**
5:15pm - 6:15pm

Indoor Cycling JT
5:30pm - 6:15pm

Power Yoga 2,3 TC
6:30pm - 7:30pm

 **Starts Saturday April 25th

Wednesday

Kick Boxing 
5:15am - 6:00am

Flow Yoga 1,2 AL
9:30am - 10:30am

Full Body Workout AL
10:45am - 11:30am

Power Yoga 2,3 TC
5:15pm - 6:15pm

 Inferno Hot Pilates ML **
6:30pm - 7:30pm

 **Starts Saturday April 25th

Thursday

Yoga Up AL
5:15am - 6:15am

Butts & Guts PL
6:20am - 7:00am 

Power Yoga 1,2 TC
10:00am - 11:00am

Inferno Hot Pilates ML **
5:15pm - 6:15pm

Indoor Cycling JT
5:30pm - 6:15pm

Power Yoga 2,3 TC
6:30pm - 7:30pm

**Starts Saturday April 25th

Friday

Kick Boxing 
5:15am - 6:00am

Yoga UP AL
10:00am - 10:45am

 

 

Saturday

Indoor Cycling JT
8:00am - 8:45am

Inferno Hot Pilates ML **
8:30am - 9:30am

Indoor Cycling JT
9:00am - 9:45am

Power Yoga All Levels TC
10:00am - 11:00am

**Starts Saturday April 25th

 

Sunday

Yoga Up AL

8:30am - 9:30am

 

 

Instructors: 
Traci Cooley - TC
Amanda Lane - AL

Michelle Lane - ML
Pat Lane - PL

Jarvis Thomas - JT

  

 

Class Pricing:

Drop-In Rate: $7 Class

Member Rate: $49.99 mo. Unlimited Classes + Gym
Non-Member: $35.99 mo. Unlimited Classes

Punch Card: $50 10 classes (valid for 3 months) 

Our Story

Signature Health & Fitness is a locally owned and operated family business by Jill, Pat and Michelle Lane. Pat and Michelle Lane grew up in Dubuque. Both graduated from Wahlert High School and Loras College.

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Fitness Classes

NEW! You can now add Unlimited Fitness Classes when you are enrolled in fitcamp for an additional $15 per month.

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Working Hours

Monday - Thursday: 4:30am - 11pm
Friday: 4:30am – 9pm
Saturday: 6am - 7pm
Sunday: 6am - 5pm
Ph:(563) 587- 8052 

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